anxiety, couples therapy, LMFT Albany, relationship, Uncategorized

How to Help A Spouse With Anxiety.

  Did you know that anxiety is the leading mental health disorder in the United States?  According to the Anxiety and Depression Association of America, more than 18% of the population is struggling with anxiety in various ways. The question is, how then is anxiety affecting couples? How anxiety and stress affect couples Anxiety is… Read More How to Help A Spouse With Anxiety.

couples therapy, disagreement, Effective communication skills, LMFT Albany, relationship, Uncategorized

Effective Communication Skills For Couples.

  The value of effective communication in a couple cannot be overemphasized. If a couple is having issues in their marriage and they seek services of a counselor, most of the sessions will be focused on improving their communication.   Communication Tips for Couples. Some fundamental communication tips can enhance the intimate experience of a… Read More Effective Communication Skills For Couples.

anxiety, CA, couples therapy, disagreement, Effective communication skills, LMFT Albany, muticultural marriage, Uncategorized

Intercultural Relationships= Cat + dog ?

  A good marriage requires respect for differences.  In intercultural relationships, respect and tact are essential to prevent misunderstanding. Even with the best intentions, misunderstandings often happen. Approaching this with humor, we can say that, if relationships between dogs are complicated, relationships between cats and dogs are more complicated.  Couples who are nervous about their obvious cultural differences may… Read More Intercultural Relationships= Cat + dog ?