The 4 Most Common Relationship Problems & How to Fix

The 4 Most Common Relationship Problems & How to Fix
The 4 Most Common Relationship Problems & How to Fix Them Communication The well-known fact that ‘communication is key’ in relationships is likely the directive that many couples take most for granted. Unhealthy communication occurs when couple’s are unable to express feelings, needs, desires, and opinions in an open, honest, and mutually respectful manner. Unhealthy ...

Tips on How to Avoid Holiday Stress and Feel Close to your Partner.

Tips on How to Avoid Holiday Stress and Feel Close to your Partner.
      In addition to everyday stress and pressure, holidays often add more demands: planning, gifts, shopping, coordinating, menus, money, travel. etc…Every day becomes a real challenge, tension increases and it becomes more difficult to enjoy the holidays. So, what to do if you are feeling overwhelmed by the additional obligation, expenses and expectation ...

Gratitude is a Powerful Tool for Improving Relationships

Gratitude is a Powerful Tool for Improving Relationships
  Relationships and Gratitude Gratitude is a powerful tool for improving personal relationships. Couples who express their gratitude toward each other  have a tendency  to be more compassion and less narcissistic, they  easily connect with their partner and report more  satisfaction in the relationship ( Farwell & Wohlwend-Lloyd, 1998, Algoe, Gable, & Maisel, 2010) Giving ...

Sex May Be at the Core of Many Problems

Sex May  Be at the Core of Many Problems
Sex May Be at the Core of Many Problems That Makes Couples Feel Disconnected.     Couples may feel disconnected in many ways.  Sex is a salient example. Research and statistics show that couples with no sex in their relationship usually are not very long-lasting. Sex may be at the core of many problems couples face, ...