Tips on How to Avoid Holiday Stress and Feel Close to your Partner.

Tips on How to Avoid Holiday Stress and Feel Close to your Partner.
      In addition to everyday stress and pressure, holidays often add more demands: planning, gifts, shopping, coordinating, menus, money, travel. etc…Every day becomes a real challenge, tension increases and it becomes more difficult to enjoy the holidays. So, what to do if you are feeling overwhelmed by the additional obligation, expenses and expectation ...

Effective Communication Skills For Couples.

Effective Communication Skills For Couples.
  The value of effective communication in a couple cannot be overemphasized. If a couple is having issues in their marriage and they seek services of a counselor, most of the sessions will be focused on improving their communication.   Communication Tips for Couples. Some fundamental communication tips can enhance the intimate experience of a ...

Gratitude is a Powerful Tool for Improving Relationships

Gratitude is a Powerful Tool for Improving Relationships
  Relationships and Gratitude Gratitude is a powerful tool for improving personal relationships. Couples who express their gratitude toward each other  have a tendency  to be more compassion and less narcissistic, they  easily connect with their partner and report more  satisfaction in the relationship ( Farwell & Wohlwend-Lloyd, 1998, Algoe, Gable, & Maisel, 2010) Giving ...

The Effects of Gambling on the Socioeconomic Status.

The Effects of Gambling on the Socioeconomic Status.
The Effects of Gambling on the Socioeconomic Status of a Person Problem gambling has a myriad of challenges on a person. However, the socioeconomic effects are the most evident. This is because they trickle down to every other aspect of the individual’s life. In the recent years, gambling has become more acceptable as a recreational ...

When couples fail to connect.

When couples fail to connect.
  Relationship problems are extremely stressful for most people. Some couples separate or divorce after long distress. Some couples distressed about their relationships look for therapy hoping that therapy can rescue them from misery. As a matter of fact, these couples have good potential to restore their partnership. There are several initial steps couples need ...