Welcome to My Website!

 

 

Feeling like you are stuck in  the same loop, arguing and

losing connection with your partner/spouse?

Do you feel that you are both missing what is most important to the other?

 

Does every discussion with your partner end up following the same unsatisfactory pattern?

                                  Sound familiar?

 

 

Relationships are not difficult and they can be repaired.

 


 

People can be difficult. But they also can be coached, communication skills can be learned, and conflict can be resolved when you have the therapist with your in the room.

 

The cold spiral of mutual withdrawal can be warmed and reversed, and you can gain the opportunity to grow closer and happier.

 

Starting with basic skills,  learning how to listen to your partner without getting defensive and how to become win-win team players in a progressive, goal-oriented team will definitely be a solution.

 

You can get assistance with learning how to hold conversations constructively, learning deeply about each other’s needs, and understanding your and your’s partner vulnerability, and finding an ally instead of an opponent.

 

You can learn to transform criticism into the constructive dialog, identifying solutions and putting your effort into action.

 

You will be able to identify how you both can be happier in your relationship.

 

I would be happy to assist you in this journey.

 

I invite you to start to identify ways you and your spouse can get unstuck from the old, ineffective communication pattern and develop a mutual benefited relationship.

 

 Maybe you are missing some important skills?

Assertiveness?  Communication skills?  Insight into your own motives?


Are you also the type of person who wants action, not just spending years in therapy?

Learning and implementing new ways of living with people is what I specialize in.  I am very attuned to each individual, so whether you are soft-spoken or loud and playful, we will find energy together, so that I can help you to reach your best self. Whether your concern is about your relationship with yourself, or with your partner,  I love nothing more than assisting you to move from where you are to where you want to be.

 


        Or maybe you tired of feeling awkward, worried,  or tense during a social encounter and would like to learn how to manage your anxiety?  Do you feel powerless?    Have a lot of self-doubts?    Overstressed?


Even though we do our best to handle life’s unpleasant turns and twist,  sometimes we reach a point where our skills are just not working. When life goes our control, having a supportive counselor can be invaluable.

 


  My goal is to assist you in achieving your personal goals- to create desirable changes for better and a  brighter life starting one step at a time The plan is to assist those who are ready to take action to design a more desirable life.

 


 Therapy and coaching are effective, they aim to promote change,   well-being and successful relationships and they show the way to making shifts in your life that may at first feel scary even to think about.

Don’t let what happened to you in the past determine your present. Every morning starts a new page of your life.

 Make it great!

“The best way to get something done is to begin”. 

Are you ready to improve the quality of your life? I would like to hear from you!


                 

 For an appointment call:  415-869-8620

                   or Email:  admin@olinamft.com

                   You will be not judged and your message is confidential.

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  Thank You for Visiting My Site